October 2017 – Eat Healthiest Foods

Arthritis remains one of the most common age-related ailments, and unfortunately, there is no cure for orthopedic and rheumatologic diseases. However, experts are studying how cold temperatures can effectively diminish pain and inflammation for long periods of time. Athletes have been using it for over a decade, and doctors say it helps by kicking your adrenaline and endorphins into overdrive: cryotherapy. When […]

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