Awesome tips about wholesale nuts supplier – Eat Healthiest Foods

If you are looking for where to buy nuts wholesale, it is important that you inform yourself about the cycles of each product, its characteristics and other properties. It should be noted that these have countless nutrients and benefits that, properly used in your Mediterranean diet, will help improve your health and your day-to-day life. Therefore, buying nuts in bulk can be a very good investment.

What nuts will you find in all fruit export?

At experts work with a wide list of where to buy nuts and dry fruit wholesale. You can buy almonds, hazelnuts, peanuts, chestnuts, prunes, walnuts, raisins, pine nuts, pipes and pistachios. Both of national and international origin.

Almonds: one of the most delicious and nutritious nuts. They help strengthen bones among other health benefits. Its high season covers the months of September, October and November, starting in August and running out of stocks in December and January.

Hazelnuts: strong and characteristic flavor. They can be consumed as an aperitif and are one of the main ingredients in nougat as well as cereals, salads, sauces or spreads. Its season, like almonds, includes the months of September, October and November, with August and December as the beginning and end of the season.

Peanut: consume it raw straight from the shell, in a cream like peanut butter or as peanut oil, ideal for cooking or preparing salads. Although it is characterized by being rich in calories, consumed in moderation can be very beneficial due to its high level of monounsaturated fats and proteins. Its season covers the same months as almonds and hazelnuts.

Walnuts: used in restaurants or as an aperitif. A good healthy and gourmet dried fruit. Its commercialization goes from August to January.

Pistachios: another of the nuts that is characterized by its great quantity of nutrients. By consuming it you favor the elimination of liquids thanks to its high potassium content. You can find it in the months of August to December.